Exhausted? Stressed? Struggling to Keep Up? In Just 21 Days, Boost Your Energy, Shed Stress, and Feel Stronger Than Ever – All Without Overhauling Your Busy Life

COMPLETE ALL TEN WORKOUTS IN 21 DAYS

PAY $0 TO KICKSTART YOUR NEW YEAR

With the $199 21-Day Kickstart Challenge, you’ll receive:

Unlimited Group Classes ($399 value)

1 Strategy Session to set your goals ($99 value)

2 Free Workouts for a Friend ($75 value)

PFP Nutrition and Habits Guide ($50 value)

I’m very glad I joined PFP! I thought the two week trial period was very generous and it gave me ample time to try out a number of classes and meet the instructors. The small class sizes make every class feel like a personal training session. The instructors take the time to demonstrate proper form and they monitor us closely to ensure safety and personal growth. The classes are challenging and never boring!! Come and see for yourself! - Rebecca

I have been a member for just over two months, and to say my strength and range of motion have improved significantly is an understatement. When I first started with the team, my strength and range of motion were limited, and I could barely lift more than 5 pounds. But now I can do full-body pushups, overhead presses, lateral raises, planks (high to low), bear crawls, sled pushes, and band-assisted pull-ups—the whole shebang. None of this would have been possible on my own in such a short time. Julian curates fantastic group personal training programs every month that encompasses not just power, strength, agility, and mobility but also weightlifting with correct form and technique, isolating muscle groups and enabling you to focus on progressive overload. - Deshannon

To start your year off right, we’re giving you the chance to try our fitness program with no strings attached.

Complete all 10 workouts within 21 days, and we’ll refund your $199 investment. That means you paid $0 to kickstart your fitness journey!

Sign up by February 9th to claim your spot.

WHY JOIN THE 21-DAY KICKSTART CHALLENGE?

If you’ve been wondering if this program could be the right fit for you, now’s the time to try it out! There’s no better way to see what we offer than by jumping into our 21-Day Trial.


We’re giving you access to our best services so you can experience what it’s like to be a part of our community.

And, for a limited time, once you complete the 6 workouts, you’ll get your money back!

PLUS, THE CHANCE TO WIN YOUR MONEY BACK!

WHY CHOOSE US?

We specialize in helping busy people, especially those over 40, who are looking for a fitness routine they can enjoy and stick with. Our goal is to help you:

Live your life to the fullest!

Build lasting habits

Rehab injuries

Gain energy

Lose weight

Our expert coaches focus on making fitness fun, safe, and delivering real results—without the intimidation of a typical gym.

WHAT OUR MEMBERS ARE SAYING:

Let’s Do This!

Don’t wait—claim your spot today and start 2025 on the right foot. Complete your workouts, and you could be getting fit for FREE!

Address: 409 N Stonestreet Ave (Unit A) Rockville, Md 20850

Contact information:

[email protected]

(240) 734-3561